Articles

Introduction to Counselling and Clinical Psychology differences Perhaps the most common point of confusion for people who want to start therapy is the difference between Counselling and Clinical Psychology. It’s not only clients who are unsure, healthcare professionals and even therapists themselves often struggle to explain the difference. People use the terms as if they … Read more

Introduction to therapy for trauma Trauma is one of the most common issues that I see in both my private practice and my NHS work. Often people who come for help with trauma don’t know what is happening to them or why they are having nightmares, flashbacks or feeling scared a lot of the time. … Read more

Introduction to your first psychology appointment When I meet someone at their first psychology appointment I almost always ask them the same two questions: a) how are you feeling about today’s appointment? and b) what are you hoping to get out of today’s appointment? The most common answers are: a) I’m a bit nervous, and … Read more